Turkey Continued..and hitting the gym

Some nice turkey broth to freeze..and some delicious soup with rice-like pasta..what is that called?
I can "milk" a turkey for sure. One year, I even dried out the bones and painted them for christmas decorations. I had a tumbleweed "tree" that year. It seemed appropriate at the time.

Well, I got back to the gym beginning yesterday and went again today. I must thank my friend Lori for "encouraging" me. It helps lots to have someone else doing the same thing. After learning of Sher's death, I knew I had to stop talkin and start walkin. It's pathetic that it took something so tragic to motivate me...but it did. With the change in my eating habits, this should help pull me into shape..in several ways.