So, most people who know me KNOW that I am not into sweets. I never have been. I AM, or was, into carbs as in pasta, potatoes, and bread. Also love eggs and cheese. I love me a martini every now and again..but no booze since Jenn and I shared one at the coast!
I counted carbs like crazy this week. I exercised. Did not focus on weight. Took my glucose readings. Coffee makes my sugar go up by 20 points! My fasting glucose on Wednesday was too high but was lower than a month ago.140.
I did weigh yesterday even though I said I was not going to focus on pounds lost..just on glucose readings. Guess what? (
I will find what works for me. For me. I'll tell ya this though..I was so fricken' careful this week and I gained two pounds AND my fasting is UP....not gonna do it.
I'll let ya know how it is going next week. Gee..I sure will miss that 1/2 cup of oatmeal for breakfast every single day.