tag:blogger.com,1999:blog-31286960.post3209045295853490042..comments2023-11-03T04:33:07.952-07:00Comments on Cooking Schmooking...No Problem: 100 and 145 or bust!Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-31286960.post-86231145260529146272013-05-26T13:22:06.541-07:002013-05-26T13:22:06.541-07:00Anonymous...going back to Paleo. Will focus more ...Anonymous...going back to Paleo. Will focus more on fish this time and very lean meats.Anonymoushttps://www.blogger.com/profile/09124981411465130722noreply@blogger.comtag:blogger.com,1999:blog-31286960.post-87270080464634533342013-05-20T12:02:49.397-07:002013-05-20T12:02:49.397-07:00I was on Paleo..lost weight easily but blood sugar...I was on Paleo..lost weight easily but blood sugar went up. We are all different. Anonymoushttps://www.blogger.com/profile/09124981411465130722noreply@blogger.comtag:blogger.com,1999:blog-31286960.post-83062021732460932082013-05-19T16:19:08.933-07:002013-05-19T16:19:08.933-07:00We had huge luck lowering sugar & weight (with...We had huge luck lowering sugar & weight (without any change in our relatively lazy-ass workout regime) going pretty strict paleo. No grains, no starches at all, no processed sugars. A little honey, dairy OK, lots of fruit/veg/meat/chicken/fish/nuts/etc.<br /><br />Feel great too.Anonymousnoreply@blogger.com